About Us

Why Choose Us

Unlock your potential and transform your wellness with Blackrock Health and Fitness!

Comprehensive Services

We are your one-stop centre for wellness, offering cellulite reduction, weight loss, physiotherapy, and beauty treatments. Our services are designed to cover all your needs and deliver results that last.

Personalised Care

Every individual is unique, so our team creates customised plans to match your goals and lifestyle. We focus on sustainable progress, making healthy habits easy to maintain for the long term.

Expert Guidance

Our dedicated professionals provide motivation, technical support, and encouragement at every step. With expert oversight, you can train safely, stay consistent, and achieve results with confidence.

Holistic Approach

True wellness is more than just exercise — it’s about mind, body, and overall balance. Our approach combines fitness, recovery, and self-care to help you feel healthier, stronger, and more confident.

Two boxers in a ring; one throws a punch. Boxers wear headgear, shorts, and gloves. Ring is surrounded by ropes.

Boxing gym interior with weights, benches, heavy bags, and a boxing ring.

Red boxing gloves on a blue boxing ring floor with dumbbells in the foreground.

Two boxers in a ring; one throws a punch at the other, who is blocking. Red and blue boxing attire.

Man in black activewear pulls a thick rope in a workout setting.

Man walking, holding two blue kettlebells, athletic event setting.

Man on a rowing machine, indoors. He's smiling, gripping the handle, and wearing workout clothes.

Person's hands gripping barbell, preparing to lift. Two 10 kg weights attached, gym setting.

People working out with dumbbells in a gym, assisted by a coach.

Dumbbells lined up on a rack in a gym, with focus on the handles.

Weight bench with dumbbells and boxing gloves in a gym; rows of weights and boxing ring in the background.

Two boxers sparring in a boxing ring, both wearing protective headgear and gloves.

Boxer in ring, coach adjusting headgear, looking concerned. Black gloves, blue and red attire, setting is boxing gym.

Two boxers in a ring; one throws a punch at the other. Red and blue uniforms.

Two boxers in a ring; one throws a punch. Both wear headgear and gloves, red and blue outfits.

Why We Do, What We Do

It takes a lot of discipline to turn down a cupcake or roll out of your warm bed for a cold morning run.

At Blackrock Health and Fitness, we believe wellness is more than physical exercise — it’s about feeling empowered, energetic, and confident in your own skin. Our mission is to help you unlock your full potential through innovative solutions and professional support.

The Blackrock Health & Fitness Experience

Every visit to Blackrock Health and Fitness is an opportunity to invest in yourself. From cutting-edge treatments to expert coaching, we provide a holistic environment where you can look and feel your absolute best. Together, let’s transform your wellness and achieve the healthiest version of you.

Inspiring journeys from members who achieved their goals at Blackrock Health and Fitness.

Success Stories

I have been going to strength and boxing classes in Neil’s gym for a few years now and I really love it. Great trainers, lovely bunch of people and really hard but satisfying work outs. I highly recommend it.

- Ciara Donlon

Neil runs a very professional gym catering for all levels of fitness and ages. I couldn’t recommend it highly enough. I have been attending regularly for a number of years now. I have no doubt the work I do in his gym will give me strength and good health as i go through the decades of life.

- Diedre Johnston

Completed my first hyrox at the wknd and want to say a massive thank you to Neil & the team at NBT for all the encouragement, support and training. It was a brilliant event and all the advice & instruction really helped me push through. The community at NBT are so lovely, it’s easy to be consistent when training is fun! Looking forward to working towards the next challenge…

- Elaine Fitzgerald

I couldn't recommend Neil Bowman Training enough. I signed up to compete in Hyrox at the start of the year and I really wanted to join a friendly gym that was 'Hyrox training' focused. Neil and Dave were amazing in helping prepare us for the race and I felt so confident going into it - not to mention they make the classes fun and we always have a laugh! I have never felt more fit and healthy and look forward to continuing my training with Neil Bowman training / boxing.